Integrative Health Coaching

Kathy Murray, LCSW serves out of Chapel Hill, and provides online services to Raleigh, Durham, and throughout the state of North Carolina

Integrative Health coaching focuses on the interdependence of mind, body and spirit. It growth oriented and centered in the present. An Integrative Health Coach partners with clients to deal with chronic\health conditions, such as weight issues, diabetes, hypertension, etc. The process involves exploring and increasing motivation, readiness for change by exploring values and setting realistic, doable goals. It empowers them to gain optimal health and wellness.
At this point, coaching is not reimbursable through insurance. It may be reimbursable through a Health Savings Account.

A Health Coach is a partner in an individual's behavior change process. This process involves supporting the patient or client as they set goals, unearth values & strengths, and access intrinsic motivations to encourage the development of sustainable healthy behaviors and attitudes.